In a world where pregnancy is often associated with rest and caution, athlete Makeпa Myler is rewriting the rulebook. Her remarkable feat of running a mile in just 5 minutes while nine months pregnant has not only garnered attention but has also sparked a conversation about challenging stereotypes and redefining what pregnant women can and cannot do.
Makeпa Myler, a professional athlete, first caught the public’s eye during her first pregnancy when she completed a 1.6-kilometer run in under 6 minutes. However, her journey was far from over. During her second pregnancy, Makeпa set herself an even more challenging goal, aiming to beat her previous record. In February, she took on a 1.6-kilometer race and finished it in an astonishing 5 minutes and 17 seconds.
Her story has resonated with people worldwide, and she’s sharing her experiences with a larger audience because she wants to challenge mainstream perceptions of what pregnant women are capable of achieving.
“I follow a lot of women who are either already mothers or pregnant. I want everyone to know that everything should be questioned, especially those messages that tell you ‘you can’t,'” Makeпa says.
Makeпa is quick to clarify that her achievements are not meant to make pregnant women who aren’t engaged in such activities feel bad about themselves. She emphasizes that pregnancy is not a competition, stating, “This is not a comparison game. A healthy and happy pregnancy should be your ONLY goal.”
However, not everyone has celebrated Makeпa’s achievements. She acknowledges that she’s received mixed reviews on social media. While some have praised her as an inspiration, others have criticized her for potentially risking her unborn child’s life.
“I was told I was a bad and uncaring mother just because I ran during my pregnancy. All this has to change. Our bodies are amazing,” she passionately declares.
Medical professionals support the idea that athletes can continue training during pregnancy, provided they feel comfortable doing so.
Dr. Kirstin Leitner, a medical expert, recommends that athletes can continue training without major changes during pregnancy. She advises against strenuous activities after 16 weeks if they feel unstable or are at risk of abdominal injury. Otherwise, maintaining an active lifestyle is encouraged.
Makeпa Myler’s remarkable journey challenges conventional wisdom about pregnancy and celebrates the strength and adaptability of the human body. Her story is a powerful reminder that women have the right to define their own experiences during pregnancy, and that health and happiness should be the ultimate goals.
